Amount of Phenylalanine in Muffins, English, whole-wheat

Baked Products

In 100 g (Grams) of Muffins, English, whole-wheat there is 0.417 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Muffins, English, whole-wheat.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%

Muffins, English, whole-wheat

Muffins, English, whole-wheat is a type of Baked Products. The most significant nutrients in Muffins, English, whole-wheat are listed below.

Water 45.7 g 45.7%
Energy (calorie) 203 kcal
Energy (joule) 849 kJ
Protein 8.8 g 8.8%
Total lipid (fat) 2.1 g 2.1%
Ash 2.8 g 2.8%
Carbohydrate, by difference 40.4 g 40.4%
Fiber, total dietary 6.7 g 6.7%
Sugars, total 8.09 g 8.09%
Calcium, Ca 265 mg 0.26%
Iron, Fe 2.45 mg
Magnesium, Mg 71 mg 0.07%
Phosphorus, P 282 mg 0.28%
Potassium, K 210 mg 0.21%
Sodium, Na 364 mg 0.36%
Zinc, Zn 1.6 mg
Copper, Cu 0.212 mg
Manganese, Mn 1.79 mg
Selenium, Se 40.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Muffins, English, whole-wheat